Doctor MaryJayne on Wellness

CD Rog 02 shrunkAs a recognized leader in the Health, Wellness and Fitness Industries, Dr. Mary Jayne blogs on current research, fads and observations.

Mary Jayne is the founder of Profound WellnessTM, which was created to embrace the concept of whole-person health and provide avenues for each of us to discover and embark upon a journey toward a lifetime of Profound Wellness.

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Water Water Everywhere…(Second in a series)

By Dr. Mary Jayne Rogers

Dolphin smoochWe have been talking about how implementing small changes to our daily habits can make a big difference in our overall health and well-bing. Today I want to talk about water.

I am just back from a meeting in Florida where I took the opportunity to swim with the Dolphins in Key Largo. Talk about the epitome of ‘water water everywhere, but not a drop to drink’! As you know, dolphins are mammals and require fresh water to survive.

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