You can preview my videos by clicking the picture for each video. Each preview is a low resolution snippet of the actual DVD or digital video download.

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The complete Chapter 4 "Moving in Quadruped" from my "foundations of pilates" DVD available from the store as a DVD, DVD download or iphone or ipod download. Enjoy!

Click the picture to play a low resolution preview of "foundations of pilates."

 

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The Introduction Chapter from the "foam roll pilates" video available as a DVD or a digital download from my store.

Click the picture to play a low resolution preview of "foam roll pilates."

 

Like them? Click through to the store to download or buy the DVD of the complete videos.

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