studio-class-56Providing a wide variety of Pilates and Fitness classes for all levels.
Pilates Mat, Pilates with small equipment including the FitBall, Bosu, Foam Roll, DynaBands, Magic Circle and small weighted balls.
Come check out a class!
Private lessons and Duets are available using the Pilates Reformer, Tower of Power, Wunda Chair and small equipment.
Dr. Rogers believes that Pilates is beneficial and appropriate for all levels of wellness and health. As a teacher, physiologist and fitness professional, Mary Jayne has worked with individuals with specific needs including Parkinson's, Cerebral Palsy, Obesity, Osteoporosis, Pregnancy, Joint Replacement, and Cancer.
"Physical Fitness is the first requisite of happiness."
"Movement truly enhances our life experience. We all deserve the opportunity to move and grow well."
Dr. Mary Jayne
Profound wellness® services are available to provide assistance, fitness evaluation and consultation to corporate clients to help their employees make health, wellness and nutritional changes in their daily living to increase productivity and lower health care costs. We also offer health club services and counseling services to corporate clients to help their employees make health, wellness and nutritional changes in their daily living to improve health and well-being.