• Dr MaryJayne

    Dr MaryJayne

    Profound Wellness Inspiration to enrich your life with conscious commitment to movement, nourishment & mindful self-expression.
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  • Casey is visiting with Dr. Mary Jayne Rogers about her new book

    Casey is visiting with Dr. Mary Jayne Rogers about her new book

    From Overwhelmed to InspiredA traveler's companion on the road to Lifetime Wellness
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  • Interview on This Week in America with Rick Bratton

    Interview on This Week in America with Rick Bratton

    Doctor MaryJayne is interviewed by Rick Bratton for his radio show.
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  • From My Book - Nourishment

    From My Book - Nourishment

    Understanding Which foods serve you and which do not is the foundation for choosing wisely.
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  • From My Book - Body

    From My Book - Body

    Take a deep breath. Close your eyes and think about your body. What comes to mind?
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  • From My Book - Wellness

    From My Book - Wellness

    It's the best in each of us Wellness is a conscious commitment to growth and improvement in all areas.
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About Doctor Mary Jayne Rogers

Downloadable Resources

Recognized as an industry innovator and pioneer, Exercise Physiologist, Mary Jayne Rogers is a 40+ year veteran of the Health and Wellness Industry. Dr. Rogers is a leading programmer, presenter, writer, and recipient of several industry accolades including the international IHRSA/CYBEX Fitness Director of the Year Award and the IHRSA/Keiser 50+ Award for excellence in Mature Adult Programming. As a wellness authority, Dr. Mary Jayne provides expert commentary for radio, television, and publications such as Shape and SELF magazines and the Wall Street Journal.

Dr. Rogers brings multi-dimensional health and wellness experiences to a variety of educational settings with a welcoming and genuine teaching style. As an educator, Dr. Rogers is known for her ability to break down complicated information in order to provide a memorable learning experience.

Mary Jayne is a Faculty member of the American Council on Exercise (ACE), participates on the ACE Exam Development Committee, has served as a reviewer for the ACE-Certified Advanced Health & Fitness Specialist Manual and serves as an ACE Media Spokesperson. She is a certified Health Coach, Personal Trainer, Medical Exercise Specialist and Master Pilates Teacher.

MaryJayneRogersDr. Mary Jayne Rogers is an Exercise Physiologist   specializing in whole-person wellness and fitness education and instruction. As an educator, Mary Jayne brings multi- dimensional wellness and fitness experiences along with a welcoming and genuine teaching style to inspire students and wellness enthusiasts of all ages. Dr. Rogers is the owner of Profound Wellness LLC. 

 

Endorsements

“We relied on Mary Jayne as an integral part of our public relations programming. Her expertise as well as on-air persona projected professionalism along with a warm and welcoming style. Her numerous appearances on both commercial programming as well as local news and radio broadcasts provided a "face" to our business.” Scott Garrett, Owner – New Mexico Sports & Wellness

“Doctor Mary Jayne is a wealth of knowledge, has incredible insight in the areas of health, fitness and body, mind and spirit connections and knows how to weave them all together. I first saw her on local television news, speaking about health and fitness and I was blown away by her ease and confidence in front of the camera. I knew the first time I saw her, I wanted to know her and learn from her.” Leah Johnson - Massage Therapist

Radio & Television Interview and Appearances

  • World Class Rock 104.1FM Weekly Wellness Interview 2004
  • Regular appearances on Dr. Barry Ramo’s “Healthbeat”, (KOAT/ABC), number one rated news program in NM 1994-2005
  • Margaret Chavez Show Summer 1996 & 1997
  • Host of NMSW Community Channel Fitness Program (16) airings Mike Roberts KOB-AM
  • Henry Taffoya KQEO-AM
  • Suzanne Bernadette KDEF-AM
  • Suzanne Bernadette KMGA-FM
  • Dave Scott KOOL-FM
  • KOB-FM

Segment Ideas & Interview Topics:

With over two thirds of Americans overweight or obese:

  • As parents how can we address healthy eating and exercise choices for our kids?
  • What can we expect with regard to the future health of our nation? What about the “gluten-free” hype? Does this apply to children?

Setting Goals and Making Resolutions:

  • Do resolutions work?
  • Are there techniques to ensure long-term success?

Sex:

  • Is healthy intimacy is vital to whole person health?
  • What can we do to inspire sexual intimacy?
  • Can exercise improve your sex life?

Pregnancy:

  • Should women exercise during pregnancy? If so how much and what types of exercise are best?

Movement as Therapy:

  • Moving mediation Depression Stress
  • Anxiety

Exercise and the Older Adult:

  • How do exercise and healthy nutrition help improve the aging process?
  • Finding the balance inside our bodies to facilitate balance in daily living.
  • Mortality versus Moribity – The difference between dying and dying well.
  • Honest conversations about living long and living well.

What is the “Core” and how do I find it?

  • Everyone is talking about the “core”. Are you really working it doing all those crunches?

Being the best you can be through illness and disability:

  • Can exercise help? If so how?
  • Chronic pain
  • Orthopedic Issues
  • Parkinson’s
  • Diabetes

Are Fit and Fat mutually exclusive?

  • Can overweight people be fit? 

Press Resources (downloadable):

 

Some legalese for terms of use of this material

Below are my upcoming workshops. Click here for a calendar of partner workshops. 


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MJ Headshot-small
Address:

Albuquerque
New Mexico
87194-7850

Information:
P.O. Box 7850
 

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Profound Wellness® was created to embrace the concept of whole person health and well-being. In our “quick-fix” society we have compartmentalized our bodies, our minds, and our health as though they were different entities.  At Profound Wellness we strive for whole person health; understanding that we are each a symphony of complex systems and functions playing our own unique masterpiece.  This is the Body~Mind~Spirit connection.  When we discover this connection and nurture it we “Return to Life.”

The Profound Wellness studio offers a variety of non-traditional movement options including Pilates Mat and Equipment, Ashtanga Yoga and the phenomenal Power Plate.  We are happily located at the Tennis Club of Albuquerque.  We invite you to take a moment to look through the class options, learn more about our teachers, review a blog article or preview a DVD.  Please take a moment and sign our guest book. We would love to meet you! 


Profound WellnessTM services are available to  provide assistance, fitness evaluation and consultation to corporate clients to help their employees make health, wellness and nutritional changes in their daily living to increase productivity and lower health care costs. We also offer health club services and counseling services to corporate clients to help their employees make health, wellness and nutritional changes in their daily living to improve health and well-being.

You can preview my videos by clicking the picture for each video. Each preview is a low resolution snippet of the actual DVD or digital video download.

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The complete Chapter 4 "Moving in Quadruped" from my "foundations of pilates" DVD available from the store as a DVD, DVD download or iphone or ipod download. Enjoy!

Click the picture to play a low resolution preview of "foundations of pilates."

 

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The Introduction Chapter from the "foam roll pilates" video available as a DVD or a digital download from my store.

Click the picture to play a low resolution preview of "foam roll pilates."

 

Like them? Click through to the store to download or buy the DVD of the complete videos.

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