The Heat is ON!
- Details
- Category: Family Fitness
- Written by Dr MaryJayne
I love this time of year! I love the long days and all the opportunities we have to enjoy nature and outdoor play-time. However, these long summer days also bring heat – blistering, sweltering, scorching heat. As with any extremes in temperature, while we do want to play outdoors, we also need to make sure we play it safe.
