As a recognized wellness authority, Dr Mary Jayne is an Expert Contributor to  hitchedmag.com and wellness.com. Dr. MJ also pulishes regularly on other health, wellness and fitness web sites. 

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MaryJayne's Wellness Minutes - as seen on KOB4

kob4 logoDid you miss my One Minute Wellness Tips on KOBTV4? Scrolldown to see past Wellness Minutes.

Original Interview with Casey on "Good Day New Mexico"

We talked about my new book and other healthy options for New Mexicans. 

I would like to encourage everyone to take charge of their health and well-being. It’s never too late. Even small changes can make a big difference your quality of life. Tip: Drink more water!

Did you miss my Wellness Minute? Never fear, past broadcasts are below. Please watch them in chronological order.

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