As you know, I'm a self-proclaimed health and wellness nerd. I like to read wellness articles with the same voraciousness that some read trashy romance novels.
handful of strawberries
Whether it’s because cold season is lingering or because I seem to spend a lot of time on airplanes, this month I’ve been obsessed with learning more about Vitamin C. It’s purely a coincidence that March is National Nutrition Month. But since it is, let’s start out with some healthy food sources of this amazing water-soluble vitamin: