Making healthy choices for your kids
Taking a look at the data over the past 50 years we can see that the percentage of overweight or obese children used to be less than 5 percent. Through the years, that percentage has continued to climb to the alarming rate of over 33 percent in 2010.
Health and wellness professionals have been warning us about this trend for decades. Yet we still see school districts limiting physical education and allowing children access to sugary, low/no nutrient foods at school.