Both private and health club instruction in the fields of Health,  Nutrition and Physical exercise are provided.  Please find the current Pilates class shedule below:

PILATES CLASS SCHEDULE
Discover Pilates with Mary Jayne Johnson Ph.D and Profound Wellness^TM

Cultivate a Posture with Poise and Grace
Develop a Longer – Leaner body
Learn Safe Effective Movement Patterns
Ease Back and Joint Discomfort

Dr. Johnson is a Pilates Method Alliance Certified Gold instructor, ACE Certified Personal trainer and 30+ year veteran of the Health and Fitness Industry. Her integrative instructional approach to the Pilates Method will help you rediscover vitality from the inside out.

MONDAY  Noon Jewish Community Center

WEDNESDAY 5:15 p.m. Tennis Club of Albuqueruqe

FRIDAY 9:30 a.m. Tennis Club of Albuqueruqe

Private and Duet Sessions available by appointment

"Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor." Joseph Pilates

"We each begin at our own starting point. From there we have the choice to grow. There is true joy in experiencing that growth. It simply takes the desire and willingness to practice."

Dr. Mary Jayne